Creating the Perfect Set List for Seniors in Assisted Living: Music as a Healing Tool
As we age, music continues to play an important role in our lives. Whether it evokes memories of a bygone era or serves as a source of joy and comfort, music has the power to bring us back to our youth and improve our overall well-being. In assisted living facilities, creating the right set list of songs can make a significant difference in the residents' quality of life.
Understanding Musical Preferences
Musical preferences can vary greatly even among seniors of similar age groups. In my experience, I've encountered a diverse range of tastes, from classic rock to traditional jazz and even heavy metal. Each resident has their own unique musical journey, shaped by the zeitgeist of the decades they grew up in and the cultural context of their lives.
Identifying the Golden Era
One key factor in determining a suitable set list for seniors in assisted living is identifying the golden era of their youth. By understanding the most popular music of the time, you can create a playlist that resonates with them on a deep emotional level. For instance, a resident who is 80 years old might have enjoyed the music of the 1950s and 1960s, which is likely to evoke nostalgic memories and bring joy.
To find the right songs, you can look up the top hits from the era that best matches the residents' age. For example, a senior born in 1942 would have likely been in their teens during the 1950s, making those songs particularly impactful. You can then compile a list of popular songs from that era, such as:
“Fool in the Rain” by Perry Como “The Way You Look Tonight” by Frank Sinatra “Mack the Knife” by Bobby Darin “Rom Rom” by Dean Martin “Que Sera, Sera” by Doris DayPersonalizing the Playlist
However, it's important to note that personal preferences can sometimes conflict with what one might initially assume. For example, a resident might have a fondness for 1970s rock, as exemplified by someone who grew up listening to heavy hitters like Jethro Tull, Judas Priest, and Ozzy Osbourne. These artists can provide a sense of continuity and familiarity, even for those with dementia.
Other residents might find solace in religious music, which can serve as a source of comfort and spiritual upliftment. For instance, a Jamaican resident might enjoy songs about salvation and an afterlife, such as:
“What A Friend We Have in Jesus” “How Great Thou Art” “Living Water”Creating a Balanced Playlist
While identifying the golden era is a solid starting point, it's also beneficial to consider a mix of music genres that cater to a wide range of preferences. A well-rounded playlist might include:
Classic rock (e.g., Led Zeppelin, The Beatles) Pop (e.g., The Beatles, The Monkees) Jazz (e.g., Miles Davis, John Coltrane) Country (e.g., Johnny Cash, Elvis Presley) Blues (e.g., B.B. King, Muddy Waters)For example, a possible set list for a senior in assisted living might look like this:
“Goin’ Down” by Chuck Berry “They Call Me the Breeze” by Ella Fitzgerald “Gold Dust Woman” by Fleetwood Mac “Blue in Green” by Miles Davis “Take Five” by Dave Brubeck “Rhapsody in Blue” by George Gershwin “Angel from Montgomery” by Aretha Franklin “Sweet Home Chicago” by Robert Johnson “Prelude to the Afternoon of a Faun” by Debussy “Route 66” by The Clovers “How High the Moon” by Ella Fitzgerald “Moonglow” by Count Basie “Theme from Picnic” by Johnny MandelSource: Personal experience and research
Conclusion
Creating a set list of songs for seniors in assisted living is a deeply personal process. By understanding the golden era of their youth and considering a range of musical genres, you can create a playlist that brings joy, comfort, and a sense of connection to each resident. As we age, music remains a powerful tool for healing and reminiscence, making it an essential part of our lives in every stage of life.