As a baritone, it is an added skill to hit those high falsetto notes effortlessly. However, recent vocal strain has left me unable to sustain notes beyond a G5, causing a burning sensation and discomfort in my vocal cords. This experience is common among professional and aspiring singers alike, particularly when pushing past the comfortable range of the voice.

Stress on Vocal Health

It is important to acknowledge the significance of your voice if you are a professional or on the path to becoming one. Singing, like any other athletic performance, requires proper technique and understanding of one's limits. If you find yourself at the edge of your vocal range, it is time to take a step back and consider the consequences.

Immediate Rest and Recovery

The first advice for any vocalist experiencing strain is to give your voice a break. Stopping to rest your voice and avoid pushing it into uncomfortable ranges is crucial to avoiding further damage. Persistent strain can lead to long-term vocal issues and setbacks. It is also essential to acknowledge that vocal strain can have various manifestations, including the sensation of burning and pokes, as I experienced.

Professional Guidance

To ensure optimal vocal health, it is highly recommended to seek advice from a qualified vocal tutor. These professionals can provide invaluable insights into the correct techniques and can help identify any issues that may be contributing to the strain. Furthermore, a vocal tutor can recommend that you consult with a medical professional, who can provide a comprehensive evaluation and additional support for your vocal health.

The Role of Vocal Tutors and Coaches

Even the most renowned singers utilize the expertise of vocal tutors and coaches. These professionals provide reality checks and help artists to maintain their vocal health while pushing their limits. It is important to work with your tutor proactively, not dismissing their advice or guidance. They can offer customized strategies and exercises to help you identify and rectify any potential issues before they turn into serious vocal problems.

Social Distancing and Vocal Health

With many countries implementing social distancing measures, it might be an opportune time to prioritize your vocal health. However, with the current limitations on face-to-face consultations, you might need to find alternative methods to continue your vocal training and maintain your vocal health. Virtual sessions with a vocal tutor or accessing online resources can be beneficial during this period.

Remember, taking care of your voice is a form of self-care. By addressing vocal strain promptly and seeking professional advice, you can prevent long-term damage and continue to pursue your passion with confidence.