The Vibration and Purpose of Silent Mantra Chanting
In the realm of spiritual practice, chanting mantras can take various forms, one of which is silent chanting. While silent mantra chanting produces no audible sound, it still generates vibrations within the body and mind. This article explores the purpose and significance of this silent practice.
Understanding the Vibration of Silent Mantra Chanting
Yes, silent mantra chanting can produce vibrations even if no external sound is made. When a person repeats a mantra internally, the repetition creates subtle vibrations within the body and mind. These vibrations can be detected physically and may also influence mental and emotional states.
The Internal Experience
Internal vibrations resulting from silent mantra chanting are considered powerful in many spiritual practices. These vibrations promote a sense of calm, enhance concentration, and facilitate a deeper meditative state. Though they do not produce sound waves in the same manner as vocal chanting, the internal experience can be profoundly transformative.
Exploring the Real Purpose
Often, silent mantra chanting is used as a tool for deeper contemplation and self-awareness. The purpose is to escape the illusion of the external world and connect with the divine soul within. While silence is intended to promote consciousness, becoming aware of the inner self, and not merely listening to sounds, the illusion arises when we focus on the absence of external sound during meditation.
Meditation should be an exercise in letting go and focusing on the divine within. When we start expecting to hear sounds during meditation, we allow the monkey mind to control us, making us prisoners of our thoughts. To truly benefit from silent mantra chanting, one must contemplate the reality of their divine nature and inner soul.
Practical Steps to Experience Silent Mantra Chanting
If you are interested in experiencing the vibrations of silent mantra chanting, here are some practical steps to follow:
1. Finding a Quiet Space
First, go to a calm and quiet place where there is minimal background noise. This step is crucial for the practice. Once you have found a suitable place, sit on a mat.
2. Focusing on the Point Between Eyebrows
Next, focus on a point just midway between both of your eyebrows. Close your eyes and make yourself calm, free from any kind of thought. Just focus on that point. It's important that your mind is calm but your body posture remains upright. You can adopt the Padmasana or Vajrasana posture.
3. Chanting Mantra Silently
When your mind becomes calm, start chanting the mantra silently in your mind. Focus on that inner voice. With practice, you will find that the vibrations of the mantra become more intense. Over time, it may feel as if you are chanting it through your mouth and not just in your mind.
Conclusion
Silent mantra chanting is a powerful practice that can lead to profound internal transformations. By following these steps and focusing on the divine within, you can experience the true purpose of this practice and its benefits.